OUR SERVICES

We offer two distinct rehab services, one in person and one remotely.

This allows us to be as flexible as possible for whatever your rehab, schedule or wallet needs.

Return To Protocol

A woman in athletic clothing performing a workout with a weighted sled, while a man in a gray hoodie and black pants crouches nearby, observing or coaching in a gym with gym equipment and resistance bands in the background.

Healing and performance don’t just happen in the gym or clinic—so neither should your rehab. My Return To Protocol uses a hybrid approach of in-person and online services, ensuring you always have access to the highest level of care and training.

What’s Included:

  • Comprehensive Evaluation: A 75-90 minute initial evaluation and planning session.

  • Remote Programming: Custom rehab and performance plans delivered digitally.

  • Direct Access: Message us anytime via the patient portal for questions and support.

  • Pattern Recognition: Advanced analysis of your health and performance trends.

  • In-Person Sessions: Flexible packages ranging from 30 to 60 minutes, depending on your specific needs.

Remote Performance Programming

For those who aren’t in the area but still want the same quality of programming to enhance their performance, we offer a comprehensive remote service.

What’s Included:

  • TrueCoach Programming: Custom performance programs delivered directly via the TrueCoach app.

  • Direct Access: Messaging access to us through the app for feedback and support.

  • Pattern Recognition: Ongoing analysis of health and performance trends.

  • Regular Check-Ins: Weekly or bi-weekly calls to review the program, correct exercise form, and answer questions.

Frequently Asked Questions

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